

Train With Us for the Most Exciting Run of the Year
March 29 – April 25
June 7, 2023
Train With Us
Our beginner 5K training program will have you ready to complete 3.1 miles just in time for Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Choose between two ways to train: An in-person group at your local Fleet Feet, or a virtual program. Both choices provide the structure and support you need to reach your goal.
Gradually build your fitness with a knowledgeable coach and new teammates by your side. We're all in this together.
What to wear, how much to stretch, what to eat? You’ll have questions and we have the support you need.
Get a training program shirt, access special events and clinics, and enter the running for prizes and giveaways!

The Big Run 5K presented by Michelob ULTRA
The Big Run 5K Training Program presented by Brooks culminates with The Big Run 5K presented by Michelob ULTRA on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
ENJOY RESPONSIBLY
© 2023 Anheuser-Busch, Michelob ULTRA® Light Beer, St. Louis, MO
Find a Local Running Group or Join our Virtual Training Group
Ann Arbor Downtown, MI
Ann Arbor West, MI
Aptos, CA
Asheville, NC
Athens, GA
Augusta, GA
Birmingham, AL
Bloomington, IL
Boulder, CO
The Big Run 5k: Buffalo, NY
Burlington, VT
Carmel, IN
The Big Run 5k: Durham, NC
Carrboro, NC
Charlotte, NC
Chattanooga, TN
Columbia, MO
Dallas, TX
Davenport, IA
Decatur, GA
Decatur, IL
Delray Beach, FL
Fayetteville, NC
Folsom/Roseville, CA
Fort Wayne SW & North, IN
Fox Valley, WI
Fresno, CA
Gaithersburg, MD
Hartford, CT
The Big Run 5k: Huntsville, AL
Jackson (Flowood), MS
Jackson (Ridgeland), MS
Jackson/Monroe, LA
Kansas City, MO
Knoxville, TN
Lawrence, KS
Layton and Ogden, UT
Lincoln, NE
Longmeadow, MA
Louisville, KY
McAllen, TX
Mechanicsburg & Harrisburg, PA
Meridian, ID
Montclair, NJ
Monterey, CA
Mt Juliet, TN
Murfreesboro, TN
Nashville, TN
Northville, MI
New York City, NY
Omaha-Aksarben, NE
Overland Park, KS
Peachtree City, GA
Pittsburgh, PA
Pleasanton, CA
Poughkeepsie, NY
North Jersey, NJ
San Antonio, TX (once weekly)
San Antonio, TX (twice weekly)
Savannah, GA
Seattle, WA
Springfield, MO
St. Louis, MO
The Villages, FL
Topeka, KS
Tuscaloosa, AL
West Bloomfield, MI
West Lafayette, IN
West Reading, PA
Wichita, KS
The Big Run 5k: Wilmington, NC
Woodbridge, VA

The Big Run 5K Virtual Training Program presented by Brooks
Have you ever experienced the runner’s high of conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, The Big Run 5K Virtual Training Program presented by Brooks will have you ready to rock 3.1 miles by Global Running Day.
The flexible training plan will provide the guidance you need to stay on track and complete workouts on your own time. Come run with us! We know you can do it.
Join our Newsletter
Get deals, events, and more.
Thank you for subscribing
Connect with Fleet Feet
Get involved on social media.
Find a Location
Fleet Feet has over 250 locations nationwide!
Find a Store