Get Ready to Party with Fleet Feet on Global Running Day

Mark your calendar for The Big Run 5k on June 5, 2024

Train With Us

Training Programs Begin in April 2024

Celebrate what makes running fun — high-fives, endorphins, good friends. Come hang with Fleet Feet on Global Running Day, run a breezy 3.1 miles and make The Big Run an epic party.

Need support to get started? We’ve got you! Our beginner-friendly training program will help you build the fitness and confidence you need to cross the finish line like a champ. With a coach and training buddies to keep you on track, you’ll be psyched to celebrate The Big Run this June.

Supportive Group Environment

Gradually build your fitness with a knowledgeable coach and new teammates by your side. We’re all in this together.

Personalized Coaching

What to wear, how much to stretch, what to eat? You’ll have questions and we have the support you need.

Swag and Race-Day Benefits

Get a training program shirt, access special events and clinics, and enter the running for prizes and giveaways!

Find a Local Running Group or Join our Virtual Training Group

Join Virtually
Location

Ann Arbor

Training Start
April 24
Race Date
June 2
Location

Aptos

Training Start
April 10
Race Date
Location

Asheville, NC

Training Start
Race Date
June 8
Location

Athens & Oconee, GA

Training Start
Race Date
June 5
Location

Augusta, GA

Training Start
March 27
Race Date
June 5
Location

Austin

Training Start
March 27
Race Date
June 5
Location

Ballard and Seattle

Training Start
Race Date
June 5
Location

Birmingham

Training Start
Race Date
June 5
Location

Bloomington, IL

Training Start
April 10
Race Date
June 5
Location

Bonney Lake

Training Start
Race Date
June 5
Location

Brentwood, CA

Training Start
Race Date
June 5
Location

Broad Ripple

Training Start
April 10
Race Date
June 1
Location

Burbank

Training Start
Race Date
June 5
Location

Burlington, VT

Training Start
April 10
Race Date
June 5
Location

Canton

Training Start
April 1
Race Date
June 5
Location

Carrboro | Durham

Training Start
April 22
Race Date
June 5
Location

Charlotte NC

Training Start
April 1
Race Date
June 4
Location

Chicago

Training Start
Race Date
June 5
Location

Chico CA

Training Start
April 10
Race Date
June 8
Location

Cincinnati

Training Start
Race Date
June 5
Location

Clarksville TN

Training Start
April 10
Race Date
June 5
Location

Clemmons

Training Start
Race Date
June 8
Location

Cleveland

Training Start
Race Date
June 5
Location

Columbia MO

Training Start
April 10
Race Date
June 5
Location

Columbia, SC

Training Start
March 27
Race Date
June 5
Location

Columbus, GA

Training Start
March 27
Race Date
June 5
Location

Dallas

Training Start
April 10
Race Date
May 25
Location

Davenport

Training Start
Race Date
June 5
Location

Decatur

Training Start
April 15
Race Date
June 5
Location

Decatur, IL

Training Start
April 10
Race Date
June 5
Location

Deerfield

Training Start
Race Date
June 5
Location

Delray Beach

Training Start
April 10
Race Date
June 4
Location

Denver

Training Start
Race Date
June 9
Location

Des Moines

Training Start
March 27
Race Date
June 6
Location

Elmhurst

Training Start
Race Date
June 5
Location

Encino

Training Start
Race Date
June 5
Location

Fayetteville

Training Start
April 10
Race Date
June 5
Location

Folsom/Roseville

Training Start
Race Date
June 5
Location

Fort Mill SC

Training Start
April 1
Race Date
June 4
Location

Fort Myers

Training Start
April 10
Race Date
June 5
Location

Fort Wayne

Training Start
April 10
Race Date
June 5
Location

Fort Worth

Training Start
Race Date
June 5
Location

Fox Valley

Training Start
April 10
Race Date
June 5
Location

Fredericksburg, VA

Training Start
Race Date
June 5
Location

Fresno

Training Start
April 16
Race Date
June 5
Location

Gaithersburg, MD

Training Start
Race Date
June 5
Location

Greensboro

Training Start
Race Date
June 5
Location

Greenville NC

Training Start
Race Date
June 5
Location

Harrisburg

Training Start
April 9
Race Date
June 5
Location

Hartford

Training Start
April 10
Race Date
June 5
Location

Hoboken

Training Start
Race Date
June 5
Location

Houston

Training Start
Race Date
June 2 & 5
Location

Huntsville & Madison

Training Start
March 27
Race Date
June 5
Location

Inlet Beach

Training Start
Race Date
June 1 and 5
Location

Jackson, MS

Training Start
March 27
Race Date
June 5
Location

Jackson, TN

Training Start
March 27
Race Date
June 5
Location

Knoxville

Training Start
April 15
Race Date
June 5
Location

Lafayette, LA

Training Start
Race Date
June 5
Location

Lakeland

Training Start
April 9
Race Date
June 1
Location

Lawrence

Training Start
Race Date
June 4
Location

Lexington, KY

Training Start
Race Date
June 5
Location

Lincoln

Training Start
April 10
Race Date
June 5
Location

Little Rock

Training Start
Race Date
June 5
Location

Longmeadow

Training Start
April 21
Race Date
June 5
Location

Louisville

Training Start
April 10
Race Date
June 5
Location

Madison & Sun Prairie

Training Start
Race Date
June 3
Location

Maine

Training Start
April 10
Race Date
June 5
Location

McAllen, TX

Training Start
April 10
Race Date
June 5
Location

Mechanicsburg

Training Start
April 9
Race Date
June 5
Location

Meridian/Nampa

Training Start
April 1
Race Date
June 8
Location

Mishawaka

Training Start
April 10
Race Date
June 5
Location

Modesto

Training Start
Race Date
June 5
Location

Monroe

Training Start
March 27
Race Date
June 6
Location

Montclair

Training Start
April 13
Race Date
June 9
Location

Montgomery

Training Start
April 9
Race Date
June 1
Location

Monterey

Training Start
April 10
Race Date
June 8
Location

Nashua

Training Start
April 10
Race Date
June 5
Location

Nashville

Training Start
Race Date
June 5
Location

Northville

Training Start
April 24
Race Date
June 5
Location

NYC

Training Start
April 10
Race Date
June 5
Location

Oak Park

Training Start
Race Date
June 5
Location

Omaha

Training Start
April 10
Race Date
June 5
Location

Overland Park

Training Start
March 27
Race Date
June 5
Location

Peachtree City

Training Start
April 10
Race Date
June 8
Location

Pensacola, FL

Training Start
Race Date
June 4
Location

Pittsburgh

Training Start
March 27
Race Date
June 5
Location

Poughkeepsie, NY

Training Start
April 10
Race Date
June 5
Location

Princeton

Training Start
Race Date
June 6
Location

Raleigh-Morrisville

Training Start
Race Date
June 16
Location

Richmond

Training Start
Race Date
June 5
Location

Ridgeland and Flowood

Training Start
March 27
Race Date
June 5
Location

Roanoke, VA

Training Start
April 23
Race Date
June 8
Location

Rochester

Training Start
Race Date
June 5
Location

Rockford

Training Start
Race Date
June 5
Location

Round Rock

Training Start
Race Date
June 5
Location

Sacramento, Davis & Elk Grove

Training Start
Race Date
June 5
Location

San Antonio

Training Start
April 6th
Race Date
June 8th
Location

San Diego

Training Start
Race Date
June 5
Location

Schererville, IN

Training Start
Race Date
June 5
Location

Spokane

Training Start
April 10
Race Date
June 5
Location

Springfield PA

Training Start
April 10
Race Date
June 5
Location

Springfield, MO

Training Start
April 23
Race Date
June 5
Location

St Louis

Training Start
April 24
Race Date
June 5
Location

Stockton

Training Start
Race Date
June 5
Location

Stuart/Port St Lucie, Florida

Training Start
Race Date
June 5
Location

SW Minneapolis

Training Start
Race Date
June 4
Location

Syracuse

Training Start
Race Date
June 4
Location

Tacoma

Training Start
Race Date
June 5
Location

Tallahassee

Training Start
April 10
Race Date
June 5
Location

Tampa

Training Start
March 9
Race Date
June 5
Location

The Villages

Training Start
April 10
Race Date
June 1
Location

Topeka

Training Start
Race Date
June 6
Location

Traverse City

Training Start
April 10
Race Date
June 5
Location

Tri-Cities

Training Start
Race Date
June 5
Location

Tuscaloosa

Training Start
Race Date
June 5
Location

Utah

Training Start
Race Date
June 1
Location

Vacaville

Training Start
April 22
Race Date
June 5
Location

West Bloomfield

Training Start
April 24
Race Date
June 2
Location

West Reading

Training Start
April 11
Race Date
June 5
Location

Westfield and Summit, NJ

Training Start
April 7
Race Date
June 1
Location

Wilmington, NC

Training Start
March 27
Race Date
June 1
Location

Winston-Salem/Clemmons

Training Start
April 22
Race Date
June 9
Location

Woodbridge, VA

Training Start
Race Date
June 1

The Big Run 5K Virtual Training Program Presented by Brooks

Start Date:
March 27, 2024
Program Fee:
$40
Questions?
training@fleetfeet.com

Need to run on your own time? You can still train with us, virtually! Our flexible, beginner-friendly training plan lets you fit your workouts around your busy schedule. You’ll get the guidance you need to stay on track, along with fun, helpful videos from our coaches and plenty of support along the way. You’ll be feeling strong, confident and ready to cross the finish line at the biggest running party of the year!

Sign up today to train for 3.1 miles with Fleet Feet through The Big Run 5K Virtual Training Program, Presented by Brooks.

Register Online