Train With Us for the Most Exciting Run of the Year
training programs begin
March 29 – April 25
the big run 5k
June 7, 2023
Train With Us
Our beginner 5K training program will have you ready to complete 3.1 miles just in time for Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Choose between two ways to train: An in-person group at your local Fleet Feet, or a virtual program. Both choices provide the structure and support you need to reach your goal.
supportive group environment
Gradually build your fitness with a knowledgeable coach and new teammates by your side. We're all in this together.
personalized coaching
What to wear, how much to stretch, what to eat? You’ll have questions and we have the support you need.
swag and race-day benefits
Get a training program shirt, access special events and clinics, and enter the running for prizes and giveaways!
about the event
The Big Run 5K presented by Michelob ULTRA
The Big Run 5K Training Program presented by Brooks culminates with The Big Run 5K presented by Michelob ULTRA on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
ENJOY RESPONSIBLY
© 2023 Anheuser-Busch, Michelob ULTRA® Light Beer, St. Louis, MO
Find a Local Running Group or Join our Virtual Training Group
The Big Run 5K Training Program presented by Brooks
Ann Arbor Downtown, MI
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
No set date – contact your local store with questions
Workout Schedule:
Group meets once per week from your selected store location – or more if you want to join in at other store locations!
Ann Arbor Downtown – Sunday at 10:30am
The Big Run 5K Training Program presented by Brooks
Ann Arbor West, MI
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
No set date – contact your local store with questions
Workout Schedule:
Group meets once per week from your selected store location – or more if you want to join in at other store locations!
Ann Arbor Jackson Rd – Monday at 6pm
The Big Run 5K Training Program presented by Brooks
Aptos, CA
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Info Session:
April 8th @ 8:45 AM
Workout Schedule:
Tuesdays at 6:00 PM & Saturdays at 8:00 AM
The Big Run 5K Training Program presented by Brooks
Asheville, NC
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
March 29th
Info Session:
March 15, 2023
Workout Schedule:
Tuesdays @ 6pm, Saturdays @ 7:30 am
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Athens, GA
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
TBD
The Big Run 5K Training Program presented by Brooks
Augusta, GA
Join an amazing community of local runners! Trained coaches will help you stay motivated, complete a distance you never imagined you could, and help you earn a new personal record. This program is designed for people that are wanting to complete their first 5K distance at a walk or jog pace, or improve on their past 5K distance time.
We will train 10 weeks for The Big Run 5K on June 7, 2022 and along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Start Date:
March 29th
Workout Schedule:
Tuesdays at 6pm and Saturdays at 8 am
The Big Run 5K Training Program presented by Brooks
Birmingham, AL
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
April 4
Workout Schedule:
Tuesdays at 6pm, Saturdays at 7am
The Big Run 5K Training Program presented by Brooks
Bloomington, IL
Our Fleet Feet Bloomington 5K Training Program is an 8-week program designed to help you cross the finish line of your first 5K, cross it again after taking time off from running or help seasoned runners meet a new performance goal. Whether you are brand new to exercise or are currently doing a run/walk routine this program is for you!
Start Date:
April 12th
Info Session:
Tuesday 4/4 @ 5:15 PM
Workout Schedule:
Tuesdays at 6:00 PM, Saturdays 8:00 AM
The Big Run 5K Training Program presented by Brooks
Boulder, CO
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
April 5th at Fleet Feet Boulder
Workout Schedule:
Wednesdays at 6pm, Sundays at TBD
The Big Run 5k: Buffalo, NY
Race Date: June 10, 2023
No Boundaries presented by Brooks
Burlington, VT
We are offering 3 groups: Fitness Walk, Beginner 5K and Experienced 5K
Start Date:
March 29th
Info Session:
April 5: Fitness Walk and Experienced 5K // April 6: Beginner 5K
Workout Schedule:
Wednesday: Fitness Walk, Experienced 5K // Thursday: Beginner 5K
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Carmel, IN
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
TBD
The Big Run 5k: Durham, NC
The Big Run 5K Training Program presented by Brooks
Carrboro, NC
The Big Run: 5K Program is geared towards anyone looking to tackle the 5K distance! Whether it's your first time running or you're looking to get some speed in your training, we will help you cross the finish line of the 5K race in just 7 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
*NEW* for the 2023 Season – we'll have a group that will train out of our Carrboro location and a group that will train out of our Durham locations (our current South Durham location and Fleet Feet Durham 9th Street, opening Spring 2023). Please register for your prefered location(s)!
Start Date:
April 25th
Info Session:
Information Session over zoom on April 20th (RSVP here) at 7 pm
Workout Schedule:
Tuesday nights at 6:30pm/Saturday mornings at 7:30 am
The Big Run 5K Training Program presented by Brook
Charlotte, NC
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 25th
Info Session:
April 18
Workout Schedule:
Tuesdays at 6:00 PM and Saturdays at 7:30 AM
The Big Run 5K Training Program presented by Brook
Chattanooga, TN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
March 29th
Workout Schedule:
Mondays at 6 PM // Fridays at 6 AM // Track, Wednesdays at 6 PM
The Big Run 5K Training Program presented by Brook
Columbia, MO
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
May 1st
Info Session:
April 22 @ 9 AM
Workout Schedule:
Monday & Wednesdays at 5:45pm Saturdays at 7:30am
The Big Run 5K Training Program presented by Brooks
Dallas, TX
Come join us as we train you to achieve your running goals! This is a beginner level program with the Big Run 5k as your goal race. All levels of experience are welcome and no experience is a plus! This beginner level training program will allow you to start with a run/walk training guide with coaches here to lead and guide you through every step. Come let Fleet Feet help you achieve your goals!
Start Date:
April 12th
Workout Schedule:
6:30pm every Wednesday and Saturday mornings
The Big Run 5K Training Program presented by Brooks
Davenport, IA
Quad Cities Walk/Run 5K Training Group
Have you ever experienced the sense of satisfaction that comes with conquering a walk/run distance goal, together with like-minded peers? Running your first mile. Moving your body for an hour. Finishing a 5k event. If these things are new to you or seem out of reach, we'd love to invite you in to see what the fun is all about. Whether you're targeting your first ever 5K or returning to the activity after a hiatus, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The BIG Run!
This 8-week, coached, and guided program, offers a balance of run/walk workouts, cross-training, and rest days to gradually and safely increase your fitness to the end goal of a 5k in June. The group setting will provide the fun, motivation, and accountability needed to stay the course and enjoy your experience while accomplishing your goals!
The Quad Cities Walk/Run 5K Training Group culminates with the BIG Run 5K on Global Running Day, Wednesday, June 7th. More than a race, The BIG Run is a celebration of all things running, and, the great community our activity pulls together.
Come run with us! You can do this!
Start Date:
April 11th
Info Session:
April 4, 2023 time TBD at Fleet Feet Davenport
Workout Schedule:
Tuesday evenings at 6 pm, Saturday mornings at 7 am
The Big Run 5K Training Program presented by Brooks
Decatur, GA
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
Wednesday April 5th after the social run/walk that begins at 6:30 pm
Workout Schedule:
Wednesdays & Saturdays
The Big Run 5K Training Program presented by Brooks
Decatur, IL
It doesn't matter if you have never run a 5K, or if you have run hundreds. We will offer running games and workouts to get you moving and prepared to celebrate running on June 7th.
Start Date:
April 12th
Info Session:
TBD
Workout Schedule:
Tuesdays at 5:30 pm, Saturdays at 8 am
The Big Run 5K Training Program presented by Brooks
Delray Beach, FL
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
April 5 at 6:30 PM
Workout Schedule:
Wednesdays at 6:30 PM // Saturdays at 7 AM
The Big Run 5K Training Program presented by Brooks
Fayetteville, NC
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
March 29th
Info Session:
March 6th at 5:00pm
Workout Schedule:
Monday nights at 6:00pm and Saturday between 7 and 8 am
The Big Run 5k Training 2023 Presented by Brooks (Limitless)
Folsom/Roseville, CA
Run your first 5k with us!
Often, the first step is the hardest, and that's why Limitless was created. This program is your first step to a new and healthier lifestyle. Limitless is about helping you walk/walk-run/run your first 5k (3.1 miles) and creating healthy lifestyle habits in a fun group setting. This program is designed for those individuals just starting their walking and running regardless of pace or speed. It's not about who is first or last; it's about effort and making a lifestyle change.
Start Date:
April 12th
Info Session:
Tuesday, April 11 at 6pm at Fleet Feet Folsom
Workout Schedule:
Sundays at 8:00 am
Tuesdays at 6:00 pm
The Big Run 5K Training Program presented by Brooks
Fort Wayne SW & North, IN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 13th
Info Session:
Two info session dates // March 29 @ Fleet Feet Fort Wayne North 1549 W Dupont Fort Wayne, IN 46825 // April 5 @ Fleet Feet Fort Wayne Southwest 5661 Coventry Lane Fort Wayne, IN 46804 Both at 6:30 pm
Workout Schedule:
Thursdays at 6:30pm at Fleet Feet Fort Wayne North and on Saturday's 7:30 am Alternating Fleet Feet Fort Wayne North & Fleet Feet Southwest
The Big Run 5K Training Program presented by Brooks
Fox Valley, WI
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
March 29th
Info Session:
March 30, 5-6:30 PM
Workout Schedule:
Monday and Thursday 6pm; Kaukauna Parks and Rec building (207 Reaume Ave, Kaukauna,wi)
The Big Run 5K Training Program presented by Brooks
Fresno, CA
Celebrate Global Running Day by Training for a 5K! This training group will get you ready to tackle the 5K distance and we will get you there as we gently increase your weekly mileage. We will offer fun weekly routes with inclusive workouts for the walker, interval walk/runner and runner. Whether you are ready to conquer your first 5k or are looking for camaraderie and a fun group to belong to as you step up your fitness, we are here to help. We can't wait to celebrate Global Running Day with you!
Start Date:
April 18th
Info Session:
4/18 at 6pm via Zoom
Workout Schedule:
Tuesdays at 6pm and Saturdays at 7am
The Big Run 5K Training Program presented by Brooks
Gaithersburg, MD
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
TBD
Workout Schedule:
Tuesdays at 6pm & Saturdays at 8am (April 11-June 3)
The Big Run 5K Training Program presented by Brooks
Hartford, CT
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 8th
Workout Schedule:
Group Run on Saturday's at 9am, optional group run on Wed @ 6:15pm
The Big Run 5k: Huntsville, AL
Race Date: June 7, 2023
The Big Run 5K Finish Training Program presented by Brooks
Jackson (Flowood), MS
Our national, award-winning program has helped thousands of people complete their first 5K. 5K Finish (formerly No Boundaries) is a walking, walk/run interval, and beginner-runner training program structured to help you cross the finish line of a 5K (3.1 mile) race in just 12 weeks. The program includes two weekly workouts, a training plan, pacers at your speed, customized coaching, educational opportunities and more! It’s not just about completing a 5K, it’s also about changing your mindset, adjusting your lifestyle, and becoming the best version of yourself! We will be training for the Big Run on Wednesday, June 7th.
Start Date:
March 29th
Info Session:
Wednesday, March 22nd 6pm
Workout Schedule:
Tuesdays & Thursdays at 6pm
The Big Run 5K Finish Training Program presented by Brooks
Jackson (Ridgeland), MS
Our national, award-winning program has helped thousands of people complete their first 5K. 5K Finish (formerly No Boundaries) is a walking, walk/run interval, and beginner-runner training program structured to help you cross the finish line of a 5K (3.1 mile) race in just 10 weeks. The program includes two weekly workouts, a training plan, pacers at your speed, customized coaching, educational opportunities and more! It’s not just about completing a 5K, it’s also about changing your mindset, adjusting your lifestyle, and becoming the best version of yourself! We will be training for the Big Run on Wednesday, June 7th.
Start Date:
March 29th
Info Session:
Tuesday, March 21st
Workout Schedule:
Tuesdays & Thursdays at 6pm
The Big Run 5K Training Program presented by Brooks
Jackson/Monroe, LA
Our 5K FINISH program is a learn to walk, run/walk or run program designed for the true beginner.
During this 12-week program, participants are surrounded by a team of dedicated, motivated people all
working toward the goal of becoming healthy and strong. By the time they cross the finish line of their
goal 5K race, team members will have learned the importance of proper form, stretching, hydration, and
nutrition – all the tools needed to maintain their new fitness routine.
Our 5K FAST program is a 12-week program for experienced runners who have made the transition from
completing to competing and who have been following a structured training program for at least one
year. Training initiatives include stride efficiency, 5Kspecific "fast twitch" endurance, aerobic endurance,
versatile race pace efficiency, and post-run recovery and injury prevention.
Start Date:
March 29th
Info Session:
Tuesday, February 21, 5:45 pm from our store
Workout Schedule:
Tuesday, February 28th and every Tuesday 6:00pm and Saturday morning 7:00 am both from the store unless announced
The Big Run 5K Training Program presented by Brooks
Kansas City, MO
Please join us for the first annual Fleet Feet Kansas City Big Run 2023 5K training program. Training programs will start April 12th and continue for 8 weeks until the race starts June 10th, 2023.
Start Date:
April 12th
Info Session:
March 29th
Workout Schedule:
Tuesdays and Thursdays 6pm April 12th-June 9th
The Big Run 5K Training Program presented by Brooks
Knoxville, TN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Info Session:
Thursday March 30 or April 6 at 6:00pm
Workout Schedule:
Tues at 6:30 PM and Sat at 8:30 AM
The Big Run 5K Training Program presented by Brooks
Lawrence, KS
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
March 23
Workout Schedule:
Tue/thurs evenings at 6:30 pm and saturday mornings at 9:00am
The Big Run 5K Training Program presented by Brooks
Layton and Ogden, UT
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
We offer plans based on your current level of activity and experience from run/walk, intermediate and advanced walkers and runners. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way. At Fleet Feet we are passionate about being an all inclusive place for runners and walkers of all paces to feel comfortable and welcome!
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together. It will take place on Thursday, June 7, 2023 at 6pm at Holmes Lake. This will be a FREE 5K that is open to the public. There will be a clock at the race to see where you finish. However, this will not be an official chip-timed race.
Start Date:
April 13th
Workout Schedule:
Thursdays at 6 PM
The Big Run 5K Training Program presented by Brooks – Lincoln
Lincoln, NE
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
We offer plans based on your current level of activity and experience from run/walk, intermediate and advanced walkers and runners. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way. At Fleet Feet we are passionate about being an all inclusive place for runners and walkers of all paces to feel comfortable and welcome!
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together. It will take place on Thursday, June 7, 2023 at 6pm at Holmes Lake. This will be a FREE 5K that is open to the public. There will be a clock at the race to see where you finish. However, this will not be an official chip-timed race.
Start Date:
April 12th
Info Session:
Wednesday, April 12 from 6:30pm – 7:30pm
Workout Schedule:
Wednesday nights at 6pm
The Big Run 5K Training Program presented by Brooks
Longmeadow, MA
Fleet Feet Longmeadow is excited to put on our 8-week training program for The Big Run on June 7th presented by Brooks! This 8-week training program is for all levels, all faces, all paces. Walkers and runners are welcome! In-person training sessions will take place on Tuesdays and Thursdays at 6:00 pm as well as Sundays at 8:00 am. Most sessions will meet at our store in Longmeadow. Some sessions will also take place on the Longmeadow High School track, in Forest Park, or at Fannie Stebbins Wildlife Refuge. Our coaches will always communicate in advance when and where sessions will meet and will communicate if we need to cancel or adjust our sessions due to inclement weather. The registration fee is $75 and includes a training plan for each day of the week, high-quality coaching, mobility and stretching resources, a program t-shirt, swag, and more!
Start Date:
April 11th
Info Session:
March 20th at 6:00pm, in-person at our store and streamed virtually on our Instagram @fleetfeetlongmeadow
Workout Schedule:
Tuesdays & Thursdays at 6:00pm, Sundays at 8:00am
The Big Run 5K Training Program presented by Brooks
Louisville, KY
Whether you're running for the first time ever, working to increase your mileage, trying to get back in shape, or just want to socialize with fitness-minded people, our 5k training group is specifically designed to get you there! Our unique, personalized approach combines skillful coaches, experienced ambassadors, proven training techniques, and the power of community to help you achieve your goals. This training season lasts 8 weeks with the first workout beginning on Wednesday, April 12, at 6:00 pm. This group trains for The Big Run 5K taking place on Wednesday, June 7th @ 6:30 pm
Start Date:
April 12th
Info Session:
TBD
Workout Schedule:
Monday @ 6:30 pm, Wednesday @ 6:30 pm, Saturday @ 8:00 am
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
McAllen, TX
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
TBD
The Big Run 5K Training Program presented by Brooks
Mechanicsburg & Harrisburg, PA
Our Personal Best 5k Program is designed to prepare you for your best 5k! We'll help you run your best, regardless of what your current ability is. Our training will include components of pacing workouts, interval training, and endurance training to help you run your personal best! We will also be teaching proper running form to help reduce injuries and to become more efficient runners. Our next Personal Best 5k Program will start March 28 and meet Tuesdays at 6 p.m. at Fleet Feet Mechanicsburg and Saturdays at 8 a.m. at City Island. The 10-week program costs $85 and includes a custom training program and a Fleet Feet Running Club apparel piece.
If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn fred.joslyn@fleetfeet.com
Start Date:
March 29th
Info Session:
NA
Workout Schedule:
Tuesdays at 6 p.m. at Fleet Feet Mechanicsburg, Saturdays at 8 a.m. at City Island, Harrisburg
The Big Run 5K Training Program presented by Brooks
Meridian, ID
Have you ever experienced the runner’s high that comes with crossing a finish line? There’s nothing quite like it. Whether it’s your first ever 5/10K, or your 50th, Fleet Feet has a training program that will get you to the finish line of our most exciting 5/10K of the year: The Big Run!
There will be beginner, intermediate, and advanced plans to choose from. Each plan offers a balance of run and/or walk workouts, mobility, cross training and rest days to gradually increase your fitness and/or finish times. Each week you will receive two recommended days of training, two in person coach led runs, and one virtual live mobility and stretch class. Plus, your training group will provide connection and motivation you need to stay on track and have fun along the way.
The Big Run Training Program presented by Brooks culminates with the Big Run 5 and 10K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! Whatever your goal, we know you can do it.
Start Date:
April 3rd
Info Session:
March 27 from 5:30-7pm
Workout Schedule:
Thursday/Saturdays will be coach led
No Boundaries 5K Training Program presented by Brooks
Montclair, NJ
Have you always wanted to run or walk a 5K but didn't know how to begin training? Maybe you are nervous or don't want to do it alone? Maybe you have had a hard time sticking to a training program in the past? If you answered "Yes" to any of the above, our iconic beginner program is perfect for you.
Often the first step is the hardest. The camaraderie of a group and experience of your coaches and mentors is great support toward healthier habits and lifestyle. This program is designed for people just starting a walking/running routine for the first time, restarting after a winter hiatus and those who want to run faster or longer. In 8 weeks, meeting twice a week, our fun, unintimidating program will help you walk, walk-run or run across the 5K finish line.
Start Date:
April 15th
Info Session:
Tuesday, April 11, 6:30pm at the Main Branch, Montclair Public Library auditorium
Workout Schedule:
Saturdays, 7:30am and Tuesdays, 6:30pm
The Big Run 5K Training Program presented by Brooks
Monterey, CA
This beginner-friendly program offers run/walk workouts, weekly plans and group sessions with your coach and fellow training group members to provide guidance and motivation to stay on track and have fun along the way. The program culminates with The Big Run 5K presented by Michelob ULTRA on June 10th. More than a race, The Big Run is a celebration of running and the running community. Come run with us! We know you can do it.
Start Date:
April 15th
Workout Schedule:
Saturdays 8am, Wednesdays 6pm
The Big Run 5K Training Program presented by Brooks
Mt Juliet, TN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Workout Schedule:
Tuesday Nights
The Big Run 5K Training Program presented by Brooks
Murfreesboro, TN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Info Session:
Tuesday, 3/28 6pm Fleet Feet Murfreesboro
Workout Schedule:
Tuesday nights
The Big Run 5K Training Program presented by Brooks
Nashville, TN
Whether it's your first time or one of many, there's nothing quite like finishing a 5K! Fleet Feet Nashville is excited to bring back 5K training in preparation for the Big Run to celebrate Global Running Day! This training is perfect for the beginning runner, someone returning to running after a break, or the experienced runner who would like to focus on a shorter training cycle.
Start Date:
May 1st
Info Session:
April 18
Workout Schedule:
Tuesdays, Thursdays, Saturdays (beginning the week of May1)
The Big Run 5K Training Program presented by Brooks
Northville, MI
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
No set date – contact your local store with questions
Workout Schedule:
Group meets once per week from your selected store location – or more if you want to join in at other store locations!
Northville – Wednesday at 6pm
The Big Run 5K Training Program presented by Brooks
New York City, NY
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Workout Schedule:
Tuesdays at 6:30 PM and Saturdays at 6:30 AM
The Big Run 5K Training Program presented by Brooks – Omaha
Omaha-Aksarben, NE
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
We offer plans based on your current level of activity and experience from run/walk, intermediate and advanced walkers and runners. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way. At Fleet Feet we are passionate about being an all inclusive place for runners and walkers of all paces to feel comfortable and welcome!
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together. It will take place on Thursday, June 7, 2023 at 6pm at Stinson Park. This will be a FREE 5K that is open to the public. There will be a clock at the race to see where you finish. However, this will not be an official chip-timed race.
Start Date:
April 12th
Info Session:
Thursday, April 13 from 6:30pm – 7:30pm
Workout Schedule:
Thursdays at 6pm
The Big Run 5K Training Program presented by Brooks
Overland Park, KS
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
March 29th
Info Session:
March 22
Workout Schedule:
Wed at 5:30 pm
The Big Run 5K Training Program presented by Brooks
Peachtree City, GA
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
April 4
Workout Schedule:
Tuesdays at 6pm, starting 4/18
The Big Run 5K Walk presented by Brooks
Pittsburgh, PA
Are you someone who enjoys physical activity and moving regularly, but aren't interested in running? Fleet Feet Pittsburgh supports both runners and walkers, and we are excited to unveil our brand-new, walking-specific training program for the spring of 2023! Exercise is for everyone, and movement is medicine. Join our walking-specific training program for ten weeks of in-person team sessions for accountability, support and camaraderie. Sessions consist of introductions & announcements, a coach-led warm-up and 20-60 minutes of brisk walking. Program participants also enjoy a 10% in-store discount (exclusions apply), swag from Brooks, and a discount code to future training programs upon completion. We can't wait to walk with you!
Start Date:
March 28th
Workout Schedule:
Tuesday at 6:30 PM – South Park Fairgrounds
Thursday at 6:30 PM – Fleet Feet Bakery Square
Sunday at 7:30 AM – Various central locations
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Pleasanton, CA
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 22nd
Workout Schedule:
TBD
The Big Run 5K/10K Training Program presented by Brooks
Poughkeepsie, NY
Fleet Feet Poughkeepsie & Feldman Physical Therapy & Performance are partnering to offer this 8-week 5K/10K training group. Our goal race will be the 2023 Big Run which will take place on the evening of Wednesday 6/7/2023 at Gold's Gym Lagrange. PLEASE NOTE that registration for the race is a separate fee. After registration, participants will be sent a $5 discount code which can be used on race registration.
Start Date:
April 12th
Workout Schedule:
Wednesdays at 6 PM and Saturdays at 8 AM
The Big Run 5K Training Program presented by Brooks
North Jersey, NJ
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
April 5th
Workout Schedule:
Wednesday Nights: Fleet Feet Summit @ 6pm or Fleet Feet Ridgewood @ 6:30pm
// Thursday Nights: Fleet Feet Morristown @ 6pm or Fleet Feet Westfield @ 6:30pm //
Saturday Mornings: All stores @ 9 am
The Big Run 5K Training Program presented by Brooks
San Antonio, TX (once weekly)
Join Our Most Exciting 5K Of The Year – 1 weekly meet up program
Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 8th
Info Session:
TBD
Workout Schedule:
Sat
The Big Run 5K Training Program presented by Brooks
San Antonio, TX (twice weekly)
Join Our Most Exciting 5K Of The Year – 2 weekly meet ups program
Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 8th
Info Session:
TBD
Workout Schedule:
Wed/Sat
The Big Run 5K Training Program presented by Brooks
Savannah, GA
Our program focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
Start Date:
April 12th
Info Session:
March 28 at 6:00pm
Workout Schedule:
Mondays @ 6:30pm, Wednesdays @ 6:30pm, and Saturdays @7:00am
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Seattle, WA
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
TBD
The Big Run 5K Training Program presented by Brooks
Springfield, MO
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 24th
Workout Schedule:
Tuesdays at 6pm, Saturdays at 7am.
The Big Run 5K Training Program presented by Brooks
St. Louis, MO
The Big Run 5K Training Program program is a learn to walk, run/walk or run program designed for the true beginner. During this 8-week program, participants are surrounded by a team of dedicated, motivated people all working toward the goal of becoming healthy and strong. By the time they cross the finish line of The Big Run 5K, team members will have learned the importance of proper form, stretching, hydration, and nutrition – all the tools needed to maintain their new fitness routine.
Start Date:
April 12th
Info Session:
Sunday, April 2nd, 6:00pm at Fleet Feet Des Peres
Workout Schedule:
Tuesdays @ 5:30pm
Saturdays @ 7:30am
The Big Run 5K Training Program presented by Brooks
The Villages, FL
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 11th
Workout Schedule:
Tuesdays at 6 PM
Saturdays at 8 AM
The Big Run 5K Training Program presented by Brooks
Topeka, KS
Join Our Most Exciting 5K Of The Year
Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
Thursday 6:00 PM
The Big Run 5K Training Program presented by Brooks
Tuscaloosa, AL
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 15th
Info Session:
April 1
Workout Schedule:
Long Runs Saturday @ 7 AM // Workouts Tuesdays @ 6 AM
The Big Run 5K Training Program presented by Brooks
West Bloomfield, MI
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
No set date – contact your local store with questions
Workout Schedule:
Group meets once per week from your selected store location – or more if you want to join in at other store locations!
West Bloomfield – Monday at 6pm
The Big Run 5K Training Program presented by Brooks
West Lafayette, IN
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way.
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K in celebration of Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Start Date:
April 12th
Info Session:
NA
Workout Schedule:
TBD
The Big Run 5K Training Program presented by Brooks
West Reading, PA
Join Our Most Exciting 5K Of The Year
Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 13th
Workout Schedule:
Thursdays at 6 PM
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Wichita, KS
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 26th
Workout Schedule:
TBD
The Big Run 5k: Wilmington, NC
Race Date: June 3, 2023
Start Time: 8:00 AM
Location: Long Leaf Park, Shelter 6
Get together on Global Running Day with The Big Run!
We're excited to get together with our running and walking community at Long Leaf Park.
This year's event will include music, racing, prizes, raffles, post-run refreshments, and more! Help us celebrate while we raise money to send kids to cross country camp where they can foster their love of running and make life-long friendships.
THE BIG RUN 5K TRAINING PROGRAM PRESENTED BY BROOKS
Woodbridge, VA
Join Our Most Exciting 5K Of The Year Our beginner 5K training program will have you ready to conquer 3.1 miles just in time for The Big Run on Global Running Day in June. Chase down personal goals, make new friends and cross the finish line with plenty of smiles and high-fives along the way.
Start Date:
April 12th
Workout Schedule:
TBD
The Big Run 5K Virtual Training Program presented by Brooks
Have you ever experienced the runner’s high of conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, The Big Run 5K Virtual Training Program presented by Brooks will have you ready to rock 3.1 miles by Global Running Day.
The flexible training plan will provide the guidance you need to stay on track and complete workouts on your own time. Come run with us! We know you can do it.
The training program includes:
Run/Walk workouts
Cross training
Rest days
Personalized support
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